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Book Excerpt: Bruce Perry’s Fitness For Geeks
This is an excerpt from Bruce Perry’s Fitness For Geeks, a blueprint for getting healthy in a connected world. In this section, he outlines the typical day for someone who wants to get healthy without gym memberships, expensive diet plans, and odd tactics. And Now for Something Completely Different Try this: you wake up without an alarm sometime soon after sunrise, with plenty of time to spare to make it to work. It was a good sleep; you went to bed just after nine o’clock after having a snack consisting...
Published By: Tech Crunch - Saturday, 28 April, 2012
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Fitbit Flex vs. Jawbone Up: Fitness Bracelet Battle ABC News (3 days ago) - The Fitbit Flex and Jawbone Up are very similar fitness bracelets that track your activity....
